Paul Zipser: The Mind Was the Toughest Opponent

How did you learn about your diagnosis and what led to the decision for surgery?

One morning, Paul noticed sudden facial paralysis and immediately knew something was wrong. At the hospital, numerous tests followed until doctors diagnosed a brain tumor. The decision for surgery came quickly, as the risk of waiting was too great – like a ticking time bomb that could go off at any moment. Despite his fear, Paul consciously chose the procedure to regain a perspective for the future.

What physical and mental challenges did you experience after the surgery?

For Paul, the greatest challenge was not physical but mental – roughly 90 percent of the problem was psychological in nature. The final percentages back to peak performance were the hardest, as he had to fight doubts and fears he had never known before. The mental pressure of having to compete at world-class level again was immense. At the same time, he had to learn patience with himself and accept the process.

How did your return to professional sport unfold?

Paul describes the return phase as the most intense period of his entire career. He was open to a wide range of approaches and tried everything that could help – from traditional physiotherapy to alternative methods. Rehabilitation ran simultaneously on multiple levels: physical training, mental work, and the gradual return to team training. Every small step forward was a victory, but there were also numerous setbacks along the way.

Who supported you most during this time?

Paul's partner Mira and his family were the pillars of support throughout the entire journey. He had to say goodbye to the "old Paul Zipser" and find a new identity – both as a person and as an athlete. He could only endure this process with the unconditional support of his loved ones. His environment helped him accept that change does not mean failure, but growth.

How do you compare the medical care in the USA with that in Germany?

As a former NBA player, Paul has experience in both systems. He describes the care at FC Bayern Munich as world-class – at the highest international level. The club's doctors and therapists contributed significantly to his recovery through their expertise and personal dedication. He feels exceptionally well cared for in Germany.

What role do professional support systems play for athletes with serious illness?

Through his own experience, Paul has seen the benefits of professional support systems firsthand. He now actively advocates for more help for ill athletes – both medically and psychologically. Many athletes don't know what resources are available or are reluctant to accept help. Paul wants to lead by example and show that seeking support is not a sign of weakness.

How important are programs like SuPORT for affected athletes?

For Paul, such programs are extremely important because they fill exactly the gap that often exists in professional sports. Mental strength determines success and failure in high-performance sport – especially after a serious illness. A structured support program gives athletes security and orientation at a time when everything feels uncertain. The combination of medical and psychological care is crucial.

How did you approach your comeback and your new self-image?

Paul had to rebuild his foundation from scratch – both athletically and personally. His approach was to build confidence through concrete abilities rather than clinging to past achievements. Every training session, every successful shot helped him regain trust in his body. The key was focusing on the process rather than the outcome.

How do you find the balance between physical and mental health?

Today, Paul is convinced: health is the most important thing – far above any athletic performance. He has learned to listen to his body and take warning signals seriously. Finding the balance between training and recovery, between ambition and self-care, was a long learning process. This insight has made him better not only as an athlete but also as a person.

Why is openness about this topic so important to you?

Paul was transparent about his situation from the very beginning – it's in his nature to communicate openly. What surprised him most: a strikingly large number of athletes face similar problems but don't talk about them. Through his openness, he wants to encourage others and show that they are not alone. The more athletes speak publicly about their experiences, the more normal the conversation becomes.

What lessons have you drawn from your experience?

Paul's most important realization: life is too short to postpone things or take them for granted. He has recognized the mental fragility that exists in every person – even in seemingly indestructible professional athletes. Acknowledging this vulnerability is not a sign of weakness but the first step toward true strength. Since then, he moves through life with greater awareness and gratitude.

What advice would you give to young athletes in a similar situation?

Paul's advice is clear: try things out, talk openly, and don't be afraid of asking questions. Every journey is different, so athletes shouldn't compare themselves to others but find their own process. Connecting with other affected individuals and professionals is incredibly valuable – you just have to allow it. And at the end of the day: every day you get up and keep going is a good day.

Paul Zipser

Professional Basketball Player, FC Bayern Munich Basketball